Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

12.04.2011

With gratitude - pinning, pinning and more pinning

I guess we'll just have to continue my exercise in gratitude for awhile. I thought of many things I am grateful for each day in November and have since. Unfortunately, there isn't enough time in a day lately to get it all blogged!

A dear friend called one day and asked me if I'd heard of Pinterest. I hadn't! She said I should really check it out. So I did. I checked it out. I requested an invitation. I received said invitation. I spent hours pouring through pins. I became hooked. I may now be addicted!

Pinterest is an online visual scrapbook of the Internet. You can create boards to organize ideas for the home, DIY crafts/projects, clothes, jewelry, etc. Pictures accompany the ideas which are linked back to the original source, such as a blog. It's like your 'favorites' list in pictures. It's awesome!

If you haven't checked out Pinterest.com you really, really should.

9.13.2011

Back to a routine

I loved every single, solitary minute of our mostly unscheduled summer. However, all good things must come to an end. For me, new good things will come soon. I'm determined to make it happen.
I'm going to recommit myself to exercise on a regular basis. While my clothes still fit I'm not feeling so 'in shape'. So back to that Physique 57 I've blogged about before. Let see how this goes.

My closet (and pretty much my entire house) has gotten away from me this summer. I've accumulated far too many things and its time to purge, give away and declutter my house. Once all that decluttering is done hopefully cleaning won't be quite such an epic undertaking. This one may prove me wrong but I'm hopeful.

Finally, I'm already thinking about what I'm grateful for. November is just around the corner and I'll be posting every day. Join me - you can cheat and start thinking about what your grateful for now. Trust me, its far easier than you think.

What are you most looking forward to as the fall begins?

6.15.2010

Great arms...here I come!

I mentioned in an earlier post that I really don't relish exercising. Once I'm doing it I don't mind but its not always on the top of my "what I want to do" list. However, I've been thinking for far too long that I needed to start something again.

So the half-marathon relay is in the works. My favorite brother said 'sign us up' when I mentioned it again. This means that I need to start jogging/running on a somewhat regular basis. I just have to make it through 6.5 miles by September 11. I should be able to do that, right?!?!!!

Then I decided to try something else at the same time. By 'try' I mean a real effort, i.e. follow the schedule for more than 30 days. 'Try' in this case does not mean do the workout 2-3 times and call it quits. The latter is often what happens when I come upon some workout that sounds like lots of fun.

I love toned, strong arms and have always secretly wanted them. Have you seen Kelly Ripa lately? She has fabulous arms which I occassionally have a moment to see if the television hasn't been hijacked to the Disney channel or Nickelodeon yet. Granted, she is so thin I wonder if she even exists in person (they say TV adds 10 lbs. so she must be waif-like) but the girl's arms are smokin'. I'll never get all the way there as I enjoy carbs far too much but a girl can dream, can't she?
Well, I'd heard more than once that Physique 57 was Kelly's workout of choice (plus spinning, running and the benefits of a personal chef). Have you heard of it? As luck would have it they have developed a DVD program for you try at home. I ordered it and a few days later (I think it was less than 1 week) it arrived at my door. Of course, there is more to it than just opening the box but its a great workout. Think a combination of ballet and Pilates.

It's actually a little fun. I feel like I'm really accomplishing something and making progress. I can survive the full video (57 minutes) and there is an express workout plus an arms and abs workout for those days when I can't spare a full hour.

So far, so good. Two weeks later I've done all the DVDs more than once and plan to continue as I'm starting to see results (and feel actual muscles). Stay tuned for updates!

5.26.2010

Miles

So I can't seem to find motivation to get moving. Exercise is not my favorite thing to do. Fortunately I'm able to skip it and still fit into most of my jeans (good genes, I guess). However, I really need to get back on the bandwagon. So I am contemplating signing up for a half-marathon. Years and years ago I completed one. Operative word, completed! That was my only goal and I did it. Now perhaps its time to try it again.

I would also love to cross that finish line and show 2 little girls that anything is possible if only you set your mind to it.

It will get me exercising on a consistent basis and may help those jeans to fit just a bit better!

What's motivates you to put on your sneakers?

Oh...and if you decide to join me...http://www.dickbeardsleyrun.com/. You get to run around a beautiful lake in the heart of Minnesota lake country.
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