With gratitude

Thankfulness Challenge Day 8.

Today its simple. I'm thankful for health. I've been doing some work lately on my health. Just trying to get back into exercising more regularly. You'll be happy to know I just got off the treadmill! I'm also trying to eat more healthfully. I'm sure I'll always be working on that one but I'll do what I can.

Drink lots of water. Take my vitamins. Get enough sleep (is that humanly possible?!?!?!!!). Eat fruits and vegetables. Exercise. Work hard. Play hard. Do what you can to enjoy a long, long life!

What are you doing to be more healthy?

With gratitude,